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Episode 19 Tens for Labour

Episode 19 Tens for Labour

Join Women’s Health Physio, Mum an founder of “FitNest Mama” - an online hub to help you move confidently through pregnancy and motherhood, for a crash course in TENS for Labour and delivery.
Learn the basics, plus where to hire one and a 15% off Discount for TENS hire through Bliss Birth.
Find Kath:
instagram @fitnest_mama
Website: fitnestmama.com

TENS hire: @blissbirth
Website: blissbirth.com.au

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Episode 18 Part 2 - Positive C section Birth and Homecoming in COVID19

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Episode 58 - The 6 week Check

Episode 20 Healthful Pregnancy Weight Gain

Episode 20 Healthful Pregnancy Weight Gain