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Episode 20 Healthful Pregnancy Weight Gain

Episode 20 Healthful Pregnancy Weight Gain
Join Lenny Rose founder, Physio and pregnancy fitness and wellness expert Rosie for a 101 of Pregnancy weight gain - what to expect without unhealthy expectations. Saving you from Dr Google one week at a time :)
You can find Rosie at rosie@lennyroseactive.com.au or @lennyroseactive And our Pregnancy Exercise and Wellness platform including home based pregnancy exercise, yoga, mindfulness and birth preparation over on Rose Fit.

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Episode 19 Tens for Labour

Episode 19 Tens for Labour

Episode 58 - The 6 week Check

Episode 58 - The 6 week Check

Episode 21: Coping with chronic disease in children, premature labour, and balancing family and small business

Episode 21: Coping with chronic disease in children, premature labour, and balancing family and small business