Join Women’s Health Physio, Mum an founder of “FitNest Mama” – an online hub to help you move confidently through pregnancy and motherhood, for a crash course in TENS for Labour and delivery.
Learn the basics, plus where to hire one and a 15% off Discount for TENS hire through Bliss Birth.
TENS hire: @blissbirth
LENNY ROSE PODCAST
Episode 23: Pelvic Floor in Pregnancy 101 with Rosie Dumbrell