Episode 38: 5 Tips for a confident and empowered Birth with Rosie Dumbrell

EPISODE38: Episode 38: 5 Tips for a confident and empowered Birth with Rosie Dumbrell

Join Mama Matters host, physiotherapist + pregnancy-to-postpartum fitness and wellness expert, as well as soon to be mum to 4 x babies, as she shares not only her experience on preparing for positive and empowering birth experiences, but what the research tells us as well.

Resources listed:

Rose Fit Pregnancy Wellness Memberships
Hypnobirthing Australia

Calm Birthing

Birth Skills by Juju Sundin
Ina May

Rhea Dempsey

Physio Laura Active Birth Class