Our tried and tested booty/ loop resistance bands add spice to your workouts and are known for amping up the intensity without adding additional (weighted) load. Great for targeting the glutes and core, an essential part of a pain-free pregnancy and motherhood journey.

As a physiotherapist, I have used booty bands for years to help with pelvic and core stability, and pregnancy + postpartum is a key time for maintaining and improving these areas, to stave of back, pelvic, and postural related pain. Our light resistance equates closer to a medium resistance level, and medium is akin to a heavier resistance – I recommend starting with medium wherever you are on your journey 🙂